ESP Baseball Parent / Player Spring Training Options

ESP Player / Parent Throwing, Hitting and Fielding
Sign up for ESP Baseball Training now! Limited space available. Ages 8-10 Learn alongside your player as you are taken through the proper mechanics of throwing, fielding and/or hitting by former professional baseball player Kevyn Feiner during these hour-long sessions. Learn different drills to apply to your player to make them ready for the spring/summer
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Supplement Guide for the Youth Athlete Part 3

  Probiotics ​ Probiotics are live bacteria and yeasts that are beneficial to general health, but primarily improve your digestive and immune system. When you think of bacteria, typically we think of germs, but our body contains both good and bad bacteria. A lot of bacteria thrives in our digestive system and when we consume
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Training the Weak Link: Feet and Ankles

 A tree’s strength ultimately depends on how strong its roots are. If the roots are weak, then there’s risk that the tree will fall over. The human body is much like a tree, in that we are only as strong as our feet and ankles are. Particularly for athletes, if muscles controlling movements at the
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