Health and Wellness Seminar at Prairie Athletic Club
  A HEALTHY LIFESTYLE IS A UNIVERSAL DESIRE AT PRAIRIE ATHLETIC CLUB So how can you achieve this goal? There’s a whirlwind of advice on how to optimize your health and well-being. The only problem is that much of it is contradictory and scientifically unsound. In reality, the key to achieving a long and healthy
Crossfit-Vultus-Prairie-Athletic-Club-Sun-Prairie-2
  REGISTRATION IS NOW AVAILABLE FOR YOUTHFIT AND CROSSFIT 101 CrossFit is “Constantly varied, functional movement, performed at high intensity.” Okay, but what exactly does that mean? It means we vary our workouts so that we can prepare for many different physical challenges, focusing on highly functional movements (movements you do in your daily life)
Sun Prairie Disaster Relief Fundraiser at Prairie Athletic Club-Update
  PAC & DOLPHINS COVE TO CONTRIBUTE ALL PROCEEDS TO SUN PRAIRIE DISASTER RELIEF To assist people whose lives and property have been greatly impacted by the explosion, Prairie Athletic Club & Dolphins Cove is opening the doors to the entire community with “Donation Guest Passes” on Saturday, August 11th 2018.  There are three donation