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  • Prairie-Athletic-Club-Sun-Prairie-Personal-Training-Spring-Body-Breakthrough-2

    Spring Body Breakthrough

    Lose weight, inches and body fat while increasing muscle tone! What’s a 6-Week Challenge? It’s the kick ...
  • Prairie-Athletic-Club-Sun-Prairie-Personal-Training-Health-Wellness-Seminar

    Health & Wellness Seminar

    Session Dates: Thursday, April 18 6:00 PM – 7:00 PM Thu (Ages 14 years and up) Member Fee: $0.00 Nonmember Fee...
  • Total Body Transformation

    Total Body Transformation is a 12 week program that looks at your Health and Fitness from a holistic model focusing ...
  • Prairie-Athletic-Club-Sun-Prairie-Personal-Training-Competition-Prep

    Competition Prep

    Prairie Athletic Competition prep is a unique program offered for those curious about taking the stage to those who ...
  • Prairie-Athletic-Club-Sun-Prairie-Personal-Training-Nutrtional-Coaching

    Nutritional Coaching

    Our Nutrition Specialist will provide you with a nutrition plan that will optimize performance, fuel your body and p...
  • Prairie-Athletic-Club-Sun-Prairie-Personal-Training-Bootcamp

    Bootcamp

    Bootcamp – Is large group training with high intensity interval exercises that challenge participants to their...
  • Prairie-Athletic-Club-Sun-Prairie-Personal-Training-Fit-Club

    Fit Club

    Fit Club offers small group personal training. If you flourish in a team of four to six people, then this program is...
  • Prairie-Athletic-Club-Sun-Prairie-Personal-Training-Ripped

    Ripped

    Starting 2/1 Friday Night RIPPED 5:30pm Will Now Be At 4:30pm Ripped is a small group personal training with the emp...
  • Prairie-Athletic-Club-Sun-Prairie-Personal-Training-Team

    Personal Training – Team

    Team training is for those who have a group of friends or teammates that want to train together. We can also try to ...
  • Prairie-Athletic-Club-Sun-Prairie-Personal-Training-Buddy

    Personal Training – Buddy

    Buddy Training is a great way for two individuals who have similar fitness goals to work out together. Our trainers ...
  • Prairie-Athletic-Club-Sun-Prairie-Personal-Training-1-on-1

    Personal Training – 1 on 1

    1 on 1 training is the traditional trainer working individually with one client—all for one goal! Our trainers will ...
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