2021 is fast approaching, save in 2021 on new PAC memberships and more!
Stay or get healthy this Holiday season with our PAC Holiday Specials! Save on membership options available for a single, couple or family. Already a member? Save on gifts for you or your family…cards can be used for products/services sold at our front/back desk and in all of our food and beverage areas. If you can’t find what you are looking for email us at [email protected] and we can help put together a package just for you! We’d like to remind you that Prairie Athletic Club is keeping you safe in our very clean health club this and every holiday and yes, we’re open, come on in! Thank you to all who have continued to support us during this unprecedented time. We appreciate you.
Make your health a priority in 2021 by joining Prairie Athletic Club
Making the decision to join a gym is a great first step towards improving your health and quality of life. At Prairie Athletic Club, we are here to help make your gym experience fun, effective and easy for the entire family. For over 40 years, Prairie Athletic Club has been dedicated to giving people a great fitness experience while helping people of all fitness levels reach their goals. Our constant improvements and construction have helped us reach over 250,000 square feet of facilities, including an indoor soccer field, our own CrossFit box, new Sol Yoga areas and our huge outdoor waterpark Dolphins Cove. Whether your goal is to stay in shape, lose weight, get fit for an upcoming event, or have a wonderful place for your family to enjoy, we are here for you.
This year is unlike any other and we’ve added more membership options to make sure you find the one that is right for you. More temporary options have been added along with our traditional one and two year options and don’t forget about summer memberships!
How Prairie Athletic Club is always keeping our members wellness priority #1
We’re taking all the extra steps necessary to provide a clean and safe environment, but everyone has an essential role to play. Throughout 2020 we have been working tirelessly to review best practices and consult with our city, our county, other gyms, collaborators, and industry associations to implement every safety and sanitation measure that will ensure we can remain open with confidence while keeping our members health and wellness on the top of our priority list. For 2021 PAC’s focusing our team on how we can continue to keep our members healthy, come out of this Covid era stronger, what can we take from our experience in 2020 and how can we improve our members lives after emerging from quarantine in 2021.
Need a little extra help for the new year to get in your best shape?
Get the most from your gym time. From setting goals to customizing your workouts, our personal trainers at Prairie Athletic Club draw on proven strategies to ensure you’re moving in the direction you want. Or check out our buddy group training program and team up with your gym mates. Our trainers will provide the fun and challenging program while participants motivate each other to achieve success!
Stronger NEW You 6 Week Challenge starts 1/4/2021
6 week challenge focused on all the bad habits we’ve created while in lock down. This challenge is designed to focus on exercise, eating right and getting your mind right. Track your health, stay safe and start a fitness routine in 2021. While so many things in our lives have been negatively effected or put on pause, our health, wellness, fitness, and immunity can NOT be one of them! The stresses of the coronavirus can affect both our mental and physical health. With the flood of information right now it can be confusing on where to start, how to get back into a routine, how to stay accountable and get on track…PAC’s here to help you start 2021 off right.
Did you know you can order ahead? It’s incredibly easy online with The Lost Court!
Grab a smoothie after a hard workout or build your own pizza to take home to the family. Before you head to the locker room, order whatever you’d like online and have it ready when you’re done finishing up. The Lost Court offers a variety of healthy menu items and broad selection of beverages. The menu includes salads, wraps, pizzas, and sandwiches alongside smoothie and protein shakes. Locally-sourced and minimally processed menu items is what you should expect from your health club.
Tired of going to your Yoga only studio?
Sol Hot Yoga is a studio that wants every Yogi to feel welcome regardless of gender, age, fitness level or flexibility. We are a studio where our main goal is to be on top of our members needs and wants. We are always catering to our members and which classes fit the best in a fitness club setting. We are not a studio that cares what brand of yoga clothing you wear or if you can do arm balances and twists that make you look like a pretzel. We simply want our members to feel comfortable on their mat and just be able to honor the space they are holding for themselves. Our studio is located inside Prairie Athletic Club, so you and/or your family can enjoy all the facilities.
It may be hard to believe, but our gym has a CrossFit Box inside it!
CrossFit is “Constantly varied, functional movement, performed at high intensity.”
Okay, but what exactly does that mean? It means we vary our workouts so that we can prepare for many different physical challenges, focusing on highly functional movements (movements you do in your daily life) like squatting, lifting, pushing, and pulling. All CrossFit workouts are based on those functional movements, and those movements reflect the best aspects of gymnastics, weightlifting, running, rowing, and more. Our goal is for every CrossFit Vultus athlete (when you come in our box, you’re an athlete) to work at an intensity that is challenging for them, but also to able to perform the workouts SAFELY. We aim for every movement to be as skilled and safe as possible.
The rumors are true! Prairie Athletic Club has a waterpark with an outdoor movie theater!
Dolphins Cove is Dane county’s BEST and Madison area’s ONLY private outdoor waterpark! The park features 50,000 square feet and was voted “Best thing for kids to do” in Sun Prairie! PAC’s larger-than-life LED video screen experience that until now has been reserved for massive concert arenas and sports stadiums is now at our Dolphins Cove Waterpark. View-able in full sunlight, large integrated outdoor speakers and provides requests from our members via email for what we show each day!